Welcome to August! August has moments of joy and great loss for me and I wanted to share my thoughts on how the two can coexist. Also, I recently went on vacation with my family and GUESS WHAT? We didn’t do everything together. Why and how did I do things alone while still having fun with my family? Watch and find out! Download The 7 Phases to Navigating Life’s Transitions with Mindfulness, Grace & Self-Compassion: www.inntrospection.com/freeguide